After all, going through nine months and giving birth to a child is a challenging job! But, the drop in exercise and other forms of physical activity will eventually lead to drooping buttocks if prolonged. It's normal to be less active when pregnant. While it has its clear benefit, releasing relaxin has the indirect side effect of changing the shape of your buttocks due to the surrounding musculature becoming less tense and more relaxed. This hormone can relax your tendons, ligaments, and muscles around the pelvis because it will facilitate giving birth. When pregnant, your body produces an extra amount of relaxin. These changes can alter your posture, stopping you from activating your glute muscles as much as before. As mentioned before, your hips also widen throughout pregnancy to prepare the body for delivery. Your abdomen is not the only body area that expands during childbearing.Ī study conducted in 2015 found that lumbar spine curvature increased by 41% within a 12 to 32-week gestation period. How Does Pregnancy Change Your Buttocks? Your Body Changes All these things are normal, given that your body naturally prepares to create more space and stability when bearing a child. You might also notice that your abdomen and upper legs have more excess fat and loose skin than before your pregnancy. Why Do We Have A Flat Butt After Pregnancy?Ī flat butt after pregnancy (sometimes called a mom's butt) is a byproduct that makes your buttocks appear flatter, less firm, and large. Pregnancy can change the shape and feel of your buttocks, but there are tips you can follow to help counteract or treat the effects of motherhood. Have your buttocks turned from a voluminous, curvy spectacle to deflated appearance? You're not alone in the struggle.
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